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|Document Type:||Visual material|
|All Authors / Contributors:||
Cameron Shayne; Ted Landon; Rebecca Seatson; Gaiam Media.
|Credits:||Created by Cameron Shayne ; executive producer, Michael Badertscher ; producers, Ted Landon and Rebecca Seatson ; director, Ted Landon ; editor, Doug Moldawsky ; composer, Jonathan Wilson.|
|Description:||1 videodisc (70 min.) : digital ; 4 3/4 in.|
|Contents:||Pose guide --
Full workout --
|Other Titles:||Beginning practice|
|Responsibility:||by Cameron Shayne.|
Cameron Shayne has crafted a system that will change how you think about power. This is genuine martial arts - with smarter body mechanics and deeper substance than any fusion-workout fad - rejoined in an ingenious flow with the practices that make your power more than physical - a union of physical and emotional power.
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