omitir hasta el contenido
Building bone vitality : a revolutionary diet plan to prevent bone loss and reverse osteoporosis Ver este material de antemano
CerrarVer este material de antemano
Chequeando…

Building bone vitality : a revolutionary diet plan to prevent bone loss and reverse osteoporosis

Autor: Amy Joy Lanou; Michael Castleman
Editorial: New York : McGraw-Hill, ©2009.
Edición/Formato:   Print book : Inglés (eng)Ver todas las ediciones y todos los formatos
Base de datos:WorldCat
Resumen:
"This groundbreaking guide reveals the latest clinical studies and the most up-to-date medical information that you can use to help strengthen your bones, reduce the risk of fractures, and prevent osteoposrosis. You'll learn why there's no proof of calcium's effectiveness, despite what doctors say, and why a low-acid diet and daily walking are the only effective ways to prevent bone loss"--Page 4 of cover.
Calificación:

basada en 1 calificación/es 1 con una reseña

Temas
Más materiales como éste

 

Encontrar un ejemplar en la biblioteca

&AllPage.SpinnerRetrieving; Encontrando bibliotecas que tienen este material…

Detalles

Género/Forma: Popular Works
Popular works
Tipo de material: Recurso en Internet
Tipo de documento: Libro/Texto, Recurso en Internet
Todos autores / colaboradores: Amy Joy Lanou; Michael Castleman
ISBN: 9780071600194 0071600191
Número OCLC: 249136333
Descripción: xi, 242 pages : illustrations ; 23 cm
Contenido: Part 1. Why the calcium theory is wrong. --
1. Countries that consume the most milk, dairy foods, and calcium supplements suffer the most fractures --
2. Why some osteoporosis studies should be taken more seriously than others --
3. Milk, dairy foods, and calcium supplements by themselves or in any combination do not prevent fractures --
4. Calcium intake during childhood does not prevent fractures at any stage of life --
5. Vitamin D with or without calcium prevents few if any fractures --
6. The final score : we need a theory that works. --
Part 2. The bone vitality prescription : low-acid eating and daily walking. --
7. The key to strong bones and fracture prevention : the bloodstream's acid/ alkaline balance --
8. Why a forty-year old explanation is "new" --
9. Bricks and mortar : for strong bones, the body needs more than calcium --
10. The case against low-acid eating --
11. Evolving toward low-acid eating --
painlessly --
12. Recipes for low-acid eating --
13. As important as low-acid eating : walk your way to stronger bones. --
Part 3. Other risk factors for osteoporosis and what you can do about them. --
14. Diabetes, frailty, and fractures --
15. Risk factors for fractures? Salt, caffeine, alcohol, smoking, depression, and several prescription drugs --
16. Should you take osteoporosis drugs? --
17. Save your bones and save the planet --
18. Conclusion : we need an evidence-based approach to bone vitality.
Responsabilidad: Amy Joy Lanou, Michael Castleman.
Más información:

Resumen:

A compelling new book on bone health that debunks the conventional wisdom about calcium and dairy  Leer más

Reseñas

Reseñas contribuidas por usuarios

Reseñas de usuarios de WorldCat (1)

An attention-getting title, but with a questionable message

por melissakiser (Publicadas por usuario de WorldCat 2009-08-06) Bueno Permalink

This is book is pretty thought-provoking and even a little provoking. Having been diagnosed with osteoporosis a few years ago, I picked this up because I was curious what the authors could possibly mean by "Without Dairy...
Leer más  Leer más

  • 1 de 1 personas encontraron esta reseña útil. ¿Le ayudó? 
  •   
Recuperando reseñas de GoodReads…
Recuperando reseñas de DOGObooks…

Etiquetas

Todas las etiquetas de usuarios (4)

Ver etiquetas más populares como: lista de etiquetas | nube de etiquetas

Confirmar este pedido

Ya ha pedido este material. Escoja OK si desea procesar el pedido de todos modos.

Datos enlazados


Primary Entity

<http://www.worldcat.org/oclc/249136333> # Building bone vitality : a revolutionary diet plan to prevent bone loss and reverse osteoporosis
    a schema:Book, schema:CreativeWork ;
    library:oclcnum "249136333" ;
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/nyu> ;
    library:placeOfPublication <http://dbpedia.org/resource/New_York_City> ; # New York
    schema:about <http://id.worldcat.org/fast/1751915> ; # Osteoporosis--Alternative treatment
    schema:about <http://experiment.worldcat.org/entity/work/data/801003573#Topic/osteoporosis_alternative_treatment> ; # Osteoporosis--Alternative treatment
    schema:about <http://experiment.worldcat.org/entity/work/data/801003573#Topic/osteoporosis_nutritional_aspects> ; # Osteoporosis--Nutritional aspects
    schema:about <http://experiment.worldcat.org/entity/work/data/801003573#Topic/osteoporosis_diet_therapy> ; # Osteoporosis--diet therapy
    schema:about <http://experiment.worldcat.org/entity/work/data/801003573#Topic/osteoporosis_prevention_&_control> ; # Osteoporosis--prevention & control
    schema:about <http://dewey.info/class/616.716/e22/> ;
    schema:about <http://id.worldcat.org/fast/1048825> ; # Osteoporosis--Nutritional aspects
    schema:bookFormat bgn:PrintBook ;
    schema:contributor <http://experiment.worldcat.org/entity/work/data/801003573#Person/castleman_michael> ; # Michael Castleman
    schema:copyrightYear "2009" ;
    schema:creator <http://viaf.org/viaf/24075988> ; # Amy Joy Lanou
    schema:datePublished "2009" ;
    schema:description ""This groundbreaking guide reveals the latest clinical studies and the most up-to-date medical information that you can use to help strengthen your bones, reduce the risk of fractures, and prevent osteoposrosis. You'll learn why there's no proof of calcium's effectiveness, despite what doctors say, and why a low-acid diet and daily walking are the only effective ways to prevent bone loss"--Page 4 of cover."@en ;
    schema:description "Part 1. Why the calcium theory is wrong. -- 1. Countries that consume the most milk, dairy foods, and calcium supplements suffer the most fractures -- 2. Why some osteoporosis studies should be taken more seriously than others -- 3. Milk, dairy foods, and calcium supplements by themselves or in any combination do not prevent fractures -- 4. Calcium intake during childhood does not prevent fractures at any stage of life -- 5. Vitamin D with or without calcium prevents few if any fractures -- 6. The final score : we need a theory that works. -- Part 2. The bone vitality prescription : low-acid eating and daily walking. -- 7. The key to strong bones and fracture prevention : the bloodstream's acid/ alkaline balance -- 8. Why a forty-year old explanation is "new" -- 9. Bricks and mortar : for strong bones, the body needs more than calcium -- 10. The case against low-acid eating -- 11. Evolving toward low-acid eating -- painlessly -- 12. Recipes for low-acid eating -- 13. As important as low-acid eating : walk your way to stronger bones. -- Part 3. Other risk factors for osteoporosis and what you can do about them. -- 14. Diabetes, frailty, and fractures -- 15. Risk factors for fractures? Salt, caffeine, alcohol, smoking, depression, and several prescription drugs -- 16. Should you take osteoporosis drugs? -- 17. Save your bones and save the planet -- 18. Conclusion : we need an evidence-based approach to bone vitality."@en ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/801003573> ;
    schema:genre "Popular Works"@en ;
    schema:genre "Popular works"@en ;
    schema:inLanguage "en" ;
    schema:name "Building bone vitality : a revolutionary diet plan to prevent bone loss and reverse osteoporosis"@en ;
    schema:productID "249136333" ;
    schema:publication <http://www.worldcat.org/title/-/oclc/249136333#PublicationEvent/new_york_mcgraw_hill_2009> ;
    schema:publisher <http://experiment.worldcat.org/entity/work/data/801003573#Agent/mcgraw_hill> ; # McGraw-Hill
    schema:url <http://catdir.loc.gov/catdir/toc/ecip0828/2008039786.html> ;
    schema:workExample <http://worldcat.org/isbn/9780071600194> ;
    umbel:isLike <http://bnb.data.bl.uk/id/resource/GBA946855> ;
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/249136333> ;
    .


Related Entities

<http://dbpedia.org/resource/New_York_City> # New York
    a schema:Place ;
    schema:name "New York" ;
    .

<http://experiment.worldcat.org/entity/work/data/801003573#Person/castleman_michael> # Michael Castleman
    a schema:Person ;
    schema:familyName "Castleman" ;
    schema:givenName "Michael" ;
    schema:name "Michael Castleman" ;
    .

<http://experiment.worldcat.org/entity/work/data/801003573#Topic/osteoporosis_diet_therapy> # Osteoporosis--diet therapy
    a schema:Intangible ;
    schema:name "Osteoporosis--diet therapy"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/801003573#Topic/osteoporosis_prevention_&_control> # Osteoporosis--prevention & control
    a schema:Intangible ;
    schema:name "Osteoporosis--prevention & control"@en ;
    .

<http://id.worldcat.org/fast/1048825> # Osteoporosis--Nutritional aspects
    a schema:Intangible ;
    schema:name "Osteoporosis--Nutritional aspects"@en ;
    .

<http://id.worldcat.org/fast/1751915> # Osteoporosis--Alternative treatment
    a schema:Intangible ;
    schema:name "Osteoporosis--Alternative treatment"@en ;
    .

<http://viaf.org/viaf/24075988> # Amy Joy Lanou
    a schema:Person ;
    schema:familyName "Lanou" ;
    schema:givenName "Amy Joy" ;
    schema:name "Amy Joy Lanou" ;
    .

<http://worldcat.org/isbn/9780071600194>
    a schema:ProductModel ;
    schema:isbn "0071600191" ;
    schema:isbn "9780071600194" ;
    .

<http://www.worldcat.org/title/-/oclc/249136333>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
    schema:about <http://www.worldcat.org/oclc/249136333> ; # Building bone vitality : a revolutionary diet plan to prevent bone loss and reverse osteoporosis
    schema:dateModified "2016-06-11" ;
    void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Cerrar ventana

Inicie una sesión con WorldCat 

¿No tienes una cuenta? Puede fácilmente crear una cuenta gratuita.