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Building confidence for dummies

Author: Kate Burton; Brinley Platts
Publisher: [Place of publication not identified] : Wiley, 2005.
Series: For Dummies S.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Kate Burton shows you how to understand confidence: what it is, where it comes from and offers practical tips and techniques to build on your skills and improve your confidence in all areas of your life.
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Document Type: Book
All Authors / Contributors: Kate Burton; Brinley Platts
ISBN: 0470016698 9780470016695
OCLC Number: 851976502
Language Note: English.
Description: 266 pages ; 240 x 160 mm.
Contents: Introduction. Part I: Considering the Basics. Chapter 1: Assessing Your Confidence. Chapter 2: Identifying Your Sticking Points. Chapter 3: Charting Your Course Ahead. Part II: Gathering the Elements. Chapter 4: Finding Your Motivation. Chapter 5: Sticking to Your Principles. Chapter 6: Making Friends with Your Emotions. Chapter 7: Unleashing Your Passion. Part III: Building Your Confident Self. Chapter 8: Using What You Already Know. Chapter 9: Moving beyond Perfection. Chapter 10: Stretching Yourself Mentally. Chapter 11: Developing Your Physical Confidence. Part IV: Communicating Your Confidence. Chapter 12: Raising Your Voice. Chapter 13: Looking the Part. Chapter 14: Acting with Confidence in Your Daily Life. Part V: Engaging Others. Chapter 15: Demonstrating Confidence in the Workplace. Chapter 16: Approaching Romantic Relationships with Confidence. Chapter 17: Raising Confident Children. Part VI: The Part of Tens. Chapter 18: Ten Great Questions to Spur You into Action. Chapter 19: Ten Daily Habits to Raise Your Confidence. Chapter 20: Ten Keys to Effective Affirmations. Appendix: Resource List. Index.
Series Title: For Dummies S.
Responsibility: Kate Burton and Brinley Platts.

Abstract:

We could all use a little more confidence in our lives. With a push in the right direction, you can discover how to carry yourself confidently at work, at home, and even in relationships.  Read more...

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"... inspiring and uplifting...a joy to read...an excellent book..." (www.sixtyplussurfers.co.uk, 27th February 2006) "...to recognise and build on your strengths..." (The Sun, April 2006) "This Read more...

 
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