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Cain Carroll : Heal, Neck & Shoulder Pain

Author: Films for the Humanities & Sciences (Firm); Films Media Group.; MVD Entertainment Group.
Publisher: New York, N.Y. : Films Media Group, [2013], ©2011.
Edition/Format:   eVideo : Clipart/images/graphics : English
Database:WorldCat
Summary:
Rooted in the time-tested practices of yoga and qigong (chi gong), this unique program is based in over twenty years of research on therapeutic movement and self-healing modalities. Health and fitness expert Cain Carroll reveals the methods of how to heal neck and shoulder pain naturally using gentle restorative exercises, breathing techniques, self-massage and important adjustments to everyday posture and body  Read more...
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Details

Genre/Form: Videorecording
Educational films
Internet videos
Additional Physical Format: Originally produced:
MVD Entertainment Group, 2011
Named Person: Cain Carroll
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Films for the Humanities & Sciences (Firm); Films Media Group.; MVD Entertainment Group.
OCLC Number: 863948769
Notes: Encoded with permission for digital streaming by Films Media Group on July 05, 2013.
Films on Demand is distributed by Films Media Group for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware.
Title from distributor's description.
Target Audience: 4 to 12.
Description: 1 online resource (1 video file (64 min.)) : sound, color
Contents: Introduction: Cain Carroll: Heal, Neck & Shoulder Pain (1:01) --
Foundations for Routines (1:49) --
Advice for Routines (2:44) --
Mobility Set (2:32) --
Left to Right (1:18) --
Ear to Shoulder (1:14) --
Circular Motion (1:53) --
Arm at Ninety Degrees (2:09) --
Opening the Barn Door (1:40) --
Shake it Out (0:37) --
Moving Arms (1:54) --
Seated Neck Exercise (1:26) --
Self-Massage (3:36) --
Neck and Shoulder Massage (2:22) --
Heating (1:01) --
Guided Meditation (1:19) --
Fluidity Set: Waterwheel Neck (2:13) --
Head in Small Circles (1:32) --
Opening the Bow (1:13) --
Circular Swimming (2:25) --
Paint to Infinity (1:26) --
Indian Club Patterns (2:23) --
Arm Spirals (1:28) --
Inhaling and Exhaling (1:32) --
Lateral Stretch Breathing (4:13) --
Guided Meditation (2:11) --
Neck and Shoulder Care During Computer Work (1:30) --
Neck and Shoulder Care While Sleeping (2:32) --
Neck and Shoulder Care While Driving (1:36) --
Unlock Frozen Shoulder (1:27) --
Pendulum Swing (1:06) --
Safe Schlepping (1:50) --
Additional Resources & Credits: Cain Carroll: Heal, Neck & Shoulder Pain (4:36).
Other Titles: Heal, Neck & Shoulder Pain
Responsibility: MVD Entertainment Group.

Abstract:

Rooted in the time-tested practices of yoga and qigong (chi gong), this unique program is based in over twenty years of research on therapeutic movement and self-healing modalities. Health and fitness expert Cain Carroll reveals the methods of how to heal neck and shoulder pain naturally using gentle restorative exercises, breathing techniques, self-massage and important adjustments to everyday posture and body mechanics that reduce repetitive stress and relieve chronic tension.

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Linked Data


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