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California yoga groove

Author: Buddy Macuha
Publisher: Monterey, CA : Healthy Learning, 2010.
Series: Sports medicine and exercise science in video
Edition/Format:   eVideo : Clipart/images/graphics : EnglishView all editions and formats
Summary:
California Yoga Groove provides an overview of an eclectic blend of yoga that brings the mindfulness of asana practice into a seamless flowing class. Featuring an exercise experience rounded in the sun salutations, the DVD explains and demonstrates how participants can open their mind and body through their breath. Buddy's calming style and insights into each pose serve to reinforce the mind-body connection.
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Details

Genre/Form: Filmed lectures
Instructional films
Streaming videos
Additional Physical Format: Print version:
California yoga groove.
Monterey, CA : Healthy Learning, 2010 publisher catalog number
827008067596
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Buddy Macuha
OCLC Number: 864830400
Language Note: This edition in English.
Notes: Title from resource description page (viewed Nov. 18, 2013).
Description: 1 online resource (66 min.).
Contents: Introduction --
Proper breathing --
Yoga poses --
Using the breath to turn up the heat in the body --
Adding-on --
Shavasana.
Series Title: Sports medicine and exercise science in video
Responsibility: presented by Buddy Macuha.

Abstract:

California Yoga Groove provides an overview of an eclectic blend of yoga that brings the mindfulness of asana practice into a seamless flowing class. Featuring an exercise experience rounded in the sun salutations, the DVD explains and demonstrates how participants can open their mind and body through their breath. Buddy's calming style and insights into each pose serve to reinforce the mind-body connection.

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