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Callanetics basics : for beginners.

Author: Bayview Entertainment (Firm),
Publisher: Hackensack, NJ : BayView Entertainment, [2017]
Edition/Format:   DVD video : English
Summary:
Callanetics is a series of small, gentle, precise motions consistently applied that quickly tighten hips, buttocks, inner and outer thighs, flatten the tummy, lift the bust, firm underarms, tone the entire body, and dramatically improve posture. Unlike other exercise programs that stress hard jerking motions, the Callanetics exercises are truly no-impact.
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Details

Genre/Form: Instructional films
Material Type: Internet resource, Videorecording
Document Type: Visual material, Internet Resource
All Authors / Contributors: Bayview Entertainment (Firm),
OCLC Number: 972351182
Notes: Title from sell sheet.
Widescreen.
Description: 1 videodisc (32 min.) : sound, color ; 4 3/4 in.
Details: DVD; Widescreen presentation.

Abstract:

Callanetics is a series of small, gentle, precise motions consistently applied that quickly tighten hips, buttocks, inner and outer thighs, flatten the tummy, lift the bust, firm underarms, tone the entire body, and dramatically improve posture. Unlike other exercise programs that stress hard jerking motions, the Callanetics exercises are truly no-impact.

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