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Calm kids : help children relax with mindful activities

Author: Lorraine E Murray
Publisher: Edinburgh : Floris Books, 2012.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey.' -- Sheila Laing, Head Teacher. Stress and behavioural disorders are common in children, who are increasingly bombarded by marketing  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Lorraine E Murray
ISBN: 9780863159343 0863159346
OCLC Number: 811490349
Description: 1 online resource (209 pages)
Contents: Cover; Title Page; Dedication; Epigraph; Contents; Introduction; 1. What Is Meditation?; 2. Understanding Stress; 3. The Benefits of Meditation for Children; 4. Creating a Relaxing Environment; 5. Energy and Meditation; 6. Starting and Finishing Meditations; 7. Different Types of Meditation; 8. Writing and Developing Your Script; 9. Top Tips for Teaching Meditation; 10. Working with Different Age Groups; 11. Meditation with Babies; 12. Meditation for Toddlers; 13. Children with Attention Deficit Hyperactivity Disorder (ADHD); 14. Children on the Autistic Spectrum; 15. Calming Methods for You. 16. Beyond Meditation --
Methods and ToolsResources; Acknowledgements; Copyright.
Responsibility: Lorraine E. Murray.

Abstract:

Practical guidance for parents and teachers on how to help children with behavioural and attention difficulties.  Read more...

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'In this practical and inspiring book, Lorraine Murray shows how to lead fun and peaceful meditation sessions with children. She provides fun, tactile rhymes for toddlers to help them calm down Read more...

 
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