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Cancer Survivorship Coping Tools - We'll get you through this : Tools for cancer's emotional pain from a melanoma and breast cancer survivor.

Author: Barbara Tako
Publisher: Winchester, UK : Ayni Books, 2015.
Edition/Format:   eBook : Document : Biography : EnglishView all editions and formats
Summary:
A melanoma and breast cancer survivor helps people diagnosed with cancer work through the emotional pain and upheaval of cancer.
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Genre/Form: Electronic books
Popular works
Additional Physical Format: Print version:
Tako, Barbara.
Cancer Survivorship Coping Tools - We'll get you through this : Tools for cancer's emotional pain from a melanoma and breast cancer survivor.
Lanham : John Hunt Publishing, ©2015
Material Type: Biography, Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Barbara Tako
ISBN: 9781782797746 1782797742
OCLC Number: 904209853
Description: 1 online resource (145 pages)
Contents: Cover; Title Page; Copyright; Contents; Dedication; Acknowledgements; Foreword; Introduction; Section 1: Explanations and Tools for Coping with Your Diagnosis; Who I Am and Who I Am Not; Who I Was; Why This Book; What Finding Out You Have Cancer Might Feel Like; What You Might Need or Want Right Now; The Loss; Journal Tool; The Shock of Diagnosis; The Active Cancer Treatment Period Doesn't Go On Endlessly; Safe Place Tool; Friends and Family; Medical Team; A Word about Internet Usage; Communications; Time; Researching Your Cancer; Tool: Finding the Positives (yes, there are positives). Section 2: Tools for Getting through Active TreatmentYou Are in the Middle of the Fray; Marathon Survival Tools; Belief-System Tools; Nature Tools; People-Support Tools; Organizations; Calming Tools; Self-Care Tools; Humor; A Personal Self-Help List; Hanging Loose; Hindsight; Section 3: Tools for Survivorship after Active Treatment; Creating a "New Normal"; People Support Revisited; A Word about October (especially for breast cancer survivors); Putting Away the Cancer Supplies (for now); Trusting Your Body Again?; Gratitude Tool; Purpose Tool; Still a Marathon. Cancer Sometimes Comes Back (the same cancer-or a completely different cancer)Fear of Recurrence; Conclusions and Celebrations; Writing to Others Tool; Waiting for the Cancer Not to Come Back; Bucket List Tool; Afterword; Bibliography and Further Reading; Website Resources.

Abstract:

A melanoma and breast cancer survivor helps people diagnosed with cancer work through the emotional pain and upheaval of cancer.  Read more...

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