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The carb lover's diet

Author: Ellen Kunes; Frances Largeman-Roth
Publisher: London : Hamlyn, 2011.
Edition/Format:   Print book : English : New edView all editions and formats
Summary:

Eating the right carbs powers your metabolism and curbs your appetite - so you burn fat without feeling hungry. This is the answer to every dieter's prayers!

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Details

Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: Ellen Kunes; Frances Largeman-Roth
ISBN: 9780600623250 0600623254
OCLC Number: 720548345
Notes: Includes index.
Description: 1 volume : illustrations ; 23 cm
Contents: You can get and stay slim on carbs--
really! --
The truth about low-carb diets --
The CarbLovers diet rules --
Still carbo-phobic? Read this! --
Phase 1: The 7-day CarbLovers kickstart plan --
Phase 2: The 21-day CarbLovers immersion plan --
The CarbLovers recipe collection --
Reach your CarbLovers goal faster --
The CarbLovers workout --
CarbLovers for life! --
The CarbLovers ultimate eat-out guide.
Responsibility: Ellen Kunes & Frances Largeman-Roth.

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