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The carbohydrate addict's diet : the lifelong solution to yo-yo dieting

Author: Rachael F Heller; Richard F Heller
Publisher: New York, N.Y., U.S.A. : Dutton, 1991.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
Discusses the insulin balance problem that can lead to compulsive overeating and to carbohydrate addiction. Provides a diet that helps overcome the syndrome.
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Additional Physical Format: Online version:
Heller, Rachael F.
Carbohydrate addict's diet.
New York, N.Y., U.S.A. : Dutton, 1991
(OCoLC)690902349
Document Type: Book
All Authors / Contributors: Rachael F Heller; Richard F Heller
ISBN: 0525249532 9780525249535
OCLC Number: 22662420
Description: xiii, 283 p. : ill. ; 24 cm.
Contents: What is "carbohydrate addiction"? --
The insulin connection --
The carbohydrate addict's test --
The carbohydrate addict's profile --
The carbohydrate addict's diet --
More about the diet --
Putting the diet to work --
A day in the life of one carbohydrate addict --
Strategies for success --
Individualizing the diet --
Waking up thin --
Low-carbohydrate sample meal plans --
Low-carbohydrate recipes.
Responsibility: Rachael F. Heller and Richard F. Heller.

Abstract:

Discusses the insulin balance problem that can lead to compulsive overeating and to carbohydrate addiction. Provides a diet that helps overcome the syndrome.

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