skip to content
The carbohydrate addict's life span program : personalized plan for becoming slim, fit & healthy in your 40s, 50s & 60s Preview this item
ClosePreview this item
Checking...

The carbohydrate addict's life span program : personalized plan for becoming slim, fit & healthy in your 40s, 50s & 60s

Author: Richard F Heller; Rachael F Heller
Publisher: New York : Dutton, 1997.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:
Drawing from their breakthrough research into the carbohydrate-insulin connection, which made The Carbohydrate Addict's Diet such a huge bestseller, the Hellers offer the comprehensive, straightforward STAR Program: a plan that is Simple, Targeted, Adaptable, and Rewarding. By following this simple program, you'll reap the outstanding rewards of reduced cravings and weight, along with increased energy and health. On
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Richard F Heller; Rachael F Heller
ISBN: 0525941746 9780525941743
OCLC Number: 244104373
Description: xviii, 475 p. ; 24 cm.
Responsibility: Richard F. Heller and Rachael F. Heller.

Abstract:

Drawing from their breakthrough research into the carbohydrate-insulin connection, which made The Carbohydrate Addict's Diet such a huge bestseller, the Hellers offer the comprehensive, straightforward STAR Program: a plan that is Simple, Targeted, Adaptable, and Rewarding. By following this simple program, you'll reap the outstanding rewards of reduced cravings and weight, along with increased energy and health. On the LifeSpan program, virtually all foods are allowed.

in enjoyable and satisfying quantities. As your cravings drop, you'll choose from a variety of nutrition, activity, stress-reduction, and other lifestyle options that maximize continued weight loss and good health. You'll find tempting meal plans and dozens of delicious recipes, along with special hints for dining out, eating alone, entertaining, vacations, and family celebrations. The Carbohydrate Addict's LifeSpan Program will help you personalize a plan for getting.

trim and staying vigorous through the best years of life - all without struggle or sacrifice.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


<http://www.worldcat.org/oclc/244104373>
library:oclcnum"244104373"
library:placeOfPublication
library:placeOfPublication
rdf:typeschema:Book
schema:about
schema:about
schema:about
schema:about
schema:about
schema:about
schema:contributor
schema:creator
<http://viaf.org/viaf/91875906>
rdf:typeschema:Person
schema:birthDate"1936"
schema:familyName"Heller"
schema:givenName"Richard F."
schema:name"Heller, Richard F. (Richard Ferdinand), 1936-"
schema:datePublished"1997"
schema:description"in enjoyable and satisfying quantities. As your cravings drop, you'll choose from a variety of nutrition, activity, stress-reduction, and other lifestyle options that maximize continued weight loss and good health. You'll find tempting meal plans and dozens of delicious recipes, along with special hints for dining out, eating alone, entertaining, vacations, and family celebrations. The Carbohydrate Addict's LifeSpan Program will help you personalize a plan for getting."@en
schema:description"Drawing from their breakthrough research into the carbohydrate-insulin connection, which made The Carbohydrate Addict's Diet such a huge bestseller, the Hellers offer the comprehensive, straightforward STAR Program: a plan that is Simple, Targeted, Adaptable, and Rewarding. By following this simple program, you'll reap the outstanding rewards of reduced cravings and weight, along with increased energy and health. On the LifeSpan program, virtually all foods are allowed."@en
schema:description"trim and staying vigorous through the best years of life - all without struggle or sacrifice."@en
schema:exampleOfWork<http://worldcat.org/entity/work/id/462905074>
schema:inLanguage"en"
schema:name"The carbohydrate addict's life span program : personalized plan for becoming slim, fit & healthy in your 40s, 50s & 60s"@en
schema:numberOfPages"475"
schema:publication
schema:publisher
schema:workExample
wdrs:describedby

Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.