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Cast iron paleo : 101 one-pan recipes for quick and delicious meals ... plus hassle-free cleanup

Author: Pamela Ellgen
Publisher: Berkeley, California : Ulysses Press, 2016.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Your healthy Paleo lifestyle is about to get easier and so much more delicious thanks to one pan and one book, Cast Iron Paleo. On the stovetop or in the oven, your cast iron skillet brings out the flavors of pastured meats, fresh vegetables, healthy fats, and the savory spices you'll find in these recipes.
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Genre/Form: Cookbooks
Document Type: Book
All Authors / Contributors: Pamela Ellgen
ISBN: 1612436404 9781612436401
OCLC Number: 949987255
Description: 159 pages ; 23 cm
Contents: Cast iron cooking --
Paleo diet basics --
Breakfast --
Vegetables --
Vegetarian --
Fish and seafood --
Poultry --
Pork --
Beef & lamb --
Desserts.
Responsibility: Pamela Ellgen.

Abstract:

Your healthy Paleo lifestyle is about to get easier and so much more delicious thanks to one pan and one book, Cast Iron Paleo. On the stovetop or in the oven, your cast iron skillet brings out the flavors of pastured meats, fresh vegetables, healthy fats, and the savory spices you'll find in these recipes.

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"Here s the thing, fellow foodies, you don t even have to follow a Paleo diet religiously or even part-time to enjoy make that love.... Cast Iron Paleo." -Buttermilk Press" "Here's the thing, fellow Read more...

 
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