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CBT for beginners

Author: Jane Simmons, (Clinical psychologist); Rachel Griffiths, (Clinical psychologist)
Publisher: Los Angeles : SAGE, 2014.
Edition/Format:   Print book : English : Second editionView all editions and formats
Summary:
"This book will help you to make the best start in your career as a confident CBT therapist. Covering the main theory and competencies, it goes right back to basics, equipping you will the essential nuts and bolts to practice CBT effectively"-- Back cover.
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Document Type: Book
All Authors / Contributors: Jane Simmons, (Clinical psychologist); Rachel Griffiths, (Clinical psychologist)
ISBN: 9781446258903 1446258904 9781446258910 1446258912
OCLC Number: 861318917
Notes: Rachel Griffith's surname spelled incorrectly on title page.
Previous edition: 2009.
Description: xiii, 257 pages : illustrations ; 25 cm
Contents: Part 1. CBT-What is it? --
What is CBT? --
Who benefits from CBT? --
The CBT model --
Levels of cognitions (thoughts, beliefs, and assumptions) --
Structure of therapy and sessions --
The therapeutic relationship --
Part 2. CBT-How do you do it? --
CBT assessment --
CBT formulation --
Setting therapy goals --
Coping strategies --
Behavioural interventions --
Cognitive interventions: psycho-education about thoughts and beliefs --
Cognitive interventions: identifying negative automatic thoughts (NATs) --
Cognitive interventions: evaluation of negative automatic thoughts or 'thought challenging' --
Cognitive interventions: working with assumptions and core beliefs --
Part 3. And the rest ... --
Mindfulness --
Problem solving --
Working with emotions --
Motivation for change --
Therapeutic endings --
Supervision.
Responsibility: Jane Simmons and Rachel Griffths.

Abstract:

Suitable for those trainees across health and social care who are just starting to practice this therapeutic intervention, this book presents an introduction to the fundamentals of CBT theory,  Read more...

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CBT for beginners initially appears to be a rather daunting concept when the text is rather large. However, the format of this text book provides a no nonsense and completely user-friendly directory Read more...

 
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