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Change your brain, change your body : reach your ideal weight : look younger : boost your energy

Author: Daniel G Amen
Publisher: London : Piatkus, 2010.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
The key to a better body is a healthy brain. Dr Amen shows you how to take the very best care of your brain with practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications.
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Daniel G Amen
ISBN: 9780749954338 0749954337 9780749954383 0749954388
OCLC Number: 701108522
Description: 309 pages : illustrations ; 24 cm
Responsibility: by Daniel Amen.

Abstract:

A book that shows how changing your brain habits can help you lose weight, look younger and feel healthier. In short, how to get and keep the body you always wanted!  Read more...

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Daniel Amen continually demonstrates why is is truly one of the most original thinkers in medicine today. As he correctly points out in his newest book, Change Your Brain, Change Your Body, the brain Read more...

 
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