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Change your habits, change your life : a proven plan for healthy living

Author: Danna Demetre
Publisher: Grand Rapids, MI : Revell, [2010], ©2009.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Database:WorldCat
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Genre/Form: Electronic books
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Danna Demetre
ISBN: 9781585589029 1585589020
OCLC Number: 730263658
Description: 1 online resource (292 pages)
Contents: Introduction: What's wrong with me? --
A foundation for change --
The dynamics of change --
Change your mind --
The battle of the flesh --
Change your habits --
A forty-day strategy toward permanent change --
The daily walk : a forty-day journey to nourish your soul and --
Nourish your body --
Day 1: drop the stone * breathe --
Day 2: tempted * tips from losers --
Day 3: purified * sugar blues --
Day 4: imitating god * forever young --
Day 5: run for cover * ginkgo for brainpower --
Day 6: worried and upset * rusting and rotting --
Day 7: wearing god's word * fitness tips --
Day 8: the transformation * fiber facts for energy and health --
Day 9: mirror, mirror * calorie counting tips --
Day 10: body on loan from god * conquering cellulite --
Day 11: the beginning of wisdom * the brain-beauty connection --
Day 12: the ticket * more fat facts --
Day 13: the abundant life * growing healthy families --
Day 14: rich in the word * health tidbits you can use --
Day 15: testing for truth * me? diabetes? --
Day 16: it's a dog's life * more reasons to get your zzz's --
Day 17: seize the day * acid-alkaline balance --
Day 18: the words of my mouth * nix the artificial --
Day 19: prayer protection * active lifestyle choices --
Day 20: walking on water * water above all --
Day 21: choosing the best from all the good * excuses ... excuses --
Day 22: joyful ... prayerful ... thankful * energy crisis --
Day 23: when you fast * fasting for health --
Day 24: treasures of the heart * stress kills --
Day 25: waves of deceit * the big c --
Day 26: rooted, built up, and strengthened * our wonderful sense of sight --
Day 27: according to His will * our top ten supplement list --
Day 28: created for good works * thyroid news you can use --
Day 29: reality 24/7 * outsmarting osteoporosis --
Day 30: difficult choice * top ten fruits and vegetables --
Day 31: ungodly appetites * syndrome X --
Day 32: losing your marbles * healthy gums ... healthy heart --
Day 33: fulfilling God's purpose * exercise your mind --
Day 34: falling away * burn fat to the max! --
Day 35: holy and self-controlled * beans, beans ... good for the body! --
Day 36: no eye has seen * you gotta have heart --
Day 37: the steadfast mind * ultraclean living backfires --
Day 38: faith of a child * fat-fighting ideas --
Day 39: obsessed with God * too much or too little of a good thing --
Day 40: the one thing * God's perfect foods.
Responsibility: Danna Demetre.

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