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Changeology : 5 steps to realizing your goals and resolutions

Author: John C Norcross; Kristin Loberg; Jonathon Norcross
Publisher: London : Simon & Schuster, 2014.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

The last self-help book readers will ever need: the blueprint to executing and maintaining any permanent lifestyle change in 90 days.

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Document Type: Book
All Authors / Contributors: John C Norcross; Kristin Loberg; Jonathon Norcross
ISBN: 9781451657616 1451657617 1451657625 9781451657623
OCLC Number: 861359503
Description: 258 pages : illustrations ; 22 cm
Responsibility: John C. Norcross with Kristin Loberg and Jonathon Norcross.

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"Changeology draws strength from decades of impressive scientific research, much of which Dr. Norcross conducted. He manages to translate this research into very specific steps within 5 major phases Read more...

 
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