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Charina's Guide to a Svelte Body : Healthy & Clean Gourmet Cooking Gluten Free, Sugar Free, Dairy Free, Soy Free.

Author: Charina Fargesen
Publisher: Minneapolis : Publish Green, 2014.
Series: Diamond.
Edition/Format:   eBook : Document : English
Summary:
Stay Young Forever Healthy and Clean Gourmet Cooking for Kids, Adults, Business and Fitness people. Eat Organic, Eat Clean, Get Lean, Get Healthy. Clean out your pantries, clean out your refrigerators. Love yourself, love your body ... go Gluten Free, Sugar Free, Dairy Free, and Soy Free. It's amazing how your body will respond. It's never too early or too late to get the health and body you always wanted.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Fargesen, Charina.
Charina's Guide to a Svelte Body : Healthy & Clean Gourmet Cooking Gluten Free, Sugar Free, Dairy Free, Soy Free.
Minneapolis : Publish Green, ©2014
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Charina Fargesen
ISBN: 9781626526075 1626526079
OCLC Number: 867930350
Description: 1 online resource (89 pages).
Contents: Cover Page; My Story; THE DAILY RULES I FOLLOW; EAT THESE INSTEAD; OTHER TIPS; Shopping List; ESSENTIALS; Almond Milk; Almond Pesto Sauce; Apple Sauce; Burned Onion; Charina de la Spice; Spicy Mayo Sauce; Chataco Mix; Fruity Delight; Green Irisha Sauce; Sweet Sauce; White Sauce; BREAKFAST; Breakfast Fiesta Omelet; Crepe A' Oats; Oatmeal Delight; Silver Rubles; LUNCH/DINNER; Beet Salad; Super Salad; Chicken Tenders; Spinach Diablo; Galuptzi; Pepper Stuffer; Till Dawn Turkey Muffins; Turkey Apple Burgaa; Turkey Cutlets; Fish Delicatesssss; Salmon C-Cakes; Shrimp Balls; DESSERT. Bananza Oat MuffinsChocolate Pudding; Fargie Apealishes PAA; Fruity Cobbler; About the Author.
Series Title: Diamond.

Abstract:

Stay Young Forever Healthy and Clean Gourmet Cooking for Kids, Adults, Business and Fitness people. Eat Organic, Eat Clean, Get Lean, Get Healthy. Clean out your pantries, clean out your refrigerators. Love yourself, love your body ... go Gluten Free, Sugar Free, Dairy Free, and Soy Free. It's amazing how your body will respond. It's never too early or too late to get the health and body you always wanted.

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