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ChefMD's big book of culinary medicine : a food lover's road map to losing weight, preventing disease, and getting really healthy

Author: John La Puma; Rebecca Powell Marx
Publisher: New York : Crown Publishers, ©2008.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: John La Puma; Rebecca Powell Marx
ISBN: 9780307394620 030739462X
OCLC Number: 226855595
Description: xviii, 300 pages ; 25 cm
Contents: Enhancing bioavailability : absorb more of the good stuff --
Avoiding anti-nutrients : avoid bad guys in your food --
The science of satiety : feel full faster --
The kitchen physician prescription : build your medicine chest --
Recipes and meals : what to eat and how to make it, for every meal (including dessert) --
The eight-week program for optimal health : eat, drink and be healthier --
What do you eat for that?
Other Titles: Big book of culinary medicine
Responsibility: by John La Puma and Rebecca Powell Marx.
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Abstract:

Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.

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