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Classroom chair pilates : with Karen Lanman.

Author: Karen Lanman; Mazzarella Media (Firm)
Publisher: [United States] : Mazzarella Media, 2011.
Edition/Format:   DVD video : Juvenile audience : English
Summary:
Refocus and energize students with Classroom Chair Pilates, an innovative program that will teach students at every grade level simple breathing and exercise techniques. Pilates utilizes small movements of core muscles that stimulate blood flow and regulate breathing, enabling children to increase their attention span and improve their posture. Includes a series of short video segments demonstrating simple chair  Read more...
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Details

Genre/Form: Children's films
Instructional films
Juvenile works
Juvenile films
Material Type: Juvenile audience, Internet resource, Videorecording
Document Type: Visual material, Internet Resource
All Authors / Contributors: Karen Lanman; Mazzarella Media (Firm)
ISBN: 9781936418527 1936418525
OCLC Number: 759610127
Language Note: English audio.
Notes: Title from container.
Cast: Karen Lanman.
Target Audience: Grades 3-5.
Description: 1 videodisc (28 min.) : sound, color ; 4 3/4 in.
Details: DVD.

Abstract:

Refocus and energize students with Classroom Chair Pilates, an innovative program that will teach students at every grade level simple breathing and exercise techniques. Pilates utilizes small movements of core muscles that stimulate blood flow and regulate breathing, enabling children to increase their attention span and improve their posture. Includes a series of short video segments demonstrating simple chair Pilates exercises that can be used individually or in a group.

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Primary Entity

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