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Clean food : a seasonal guide to eating close to the source

Author: Terry Walters
Publisher: New York : Sterling Epicure, ©2012.
Edition/Format:   Print book : English : Rev. edView all editions and formats
Summary:
"More than a cookbook, Clean Food is an easy to understand guide to eating closer to the source. This revised edition offers even more inspiration to eat clean and live well, with more than twenty new recipes, variations to make every recipe gluten-free, a new chapter dedicated to healthy snacking and mouthwatering photography throughout"--Front dust jkt. flap.
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Genre/Form: Cookbooks
Nonfiction
Document Type: Book
All Authors / Contributors: Terry Walters
ISBN: 9781454900108 1454900105
OCLC Number: 811620833
Notes: Includes index.
Description: 355 pages : color illustrations ; 24 cm
Contents: My mother's kitchen --
A universal approach to diet --
A cleaner and healthier way --
Clean food --
Eating for balance --
Ways to improve health and well-being --
Tools --
Basic cooking methods --
Grains --
Vegetables --
Legumes/beans --
Soy --
Nuts and seeds --
Oils --
Fruit --
Notes about oxalic and phytic acids --
Organic, conventional or locally grown? --
Guide to reading recipes --
Commonly used ingredients --
What's that? --
Spring --
Summer --
Fall --
Winter --
Snacks.
Responsibility: Terry Walters ; photography by Gentl & Hyers.

Abstract:

Offers lovers of fresh, seasonal vegan fare recipes by an acclaimed chef and nutritionist. This book includes dishes that feature the healthiest ingredients. For example, it substitutes virgin  Read more...

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-Terry Walters is fighting the good fight! Clean Food is a must-have for any advocate of good, clean, and fair.---Alice Waters-Delicious and simple food has never seemed so healthful and beautiful . Read more...

 
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