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The clothesline diet : the incredible story of how one woman went from flab to fab and how you can, too! 資料のプレビュー
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The clothesline diet : the incredible story of how one woman went from flab to fab and how you can, too!

著者: Karen Gatt; Sue Smethurst
出版: Ontario, Canada : Harlequin, ©2010.
エディション/フォーマット:   書籍 : Biography : Englishすべてのエディションとフォーマットを見る
データベース:WorldCat
概要:
At twenty-six years old, with two toddlers to care for, Karen Gatt weighed nearly 300 pounds. She'd tried diet after diet, only to find the scale tipping ever higher. Depressed and disgusted with herself, Karen was at the breaking point. It was time to change her life. --publisher.
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ジャンル/形式: Biography
関連の人物: Karen Gatt; Karen Gatt
資料の種類: Biography
ドキュメントの種類: 図書
すべての著者/寄与者: Karen Gatt; Sue Smethurst
ISBN: 9780373892198 0373892195
OCLC No.: 437186681
注記: Includes index.
物理形態: xxiv, 198 p. : ill. ; 23 cm.
責任者: Karen Gatt with Sue Smethurst.

概要:

At twenty-six years old, with two toddlers to care for, Karen Gatt weighed nearly 300 pounds. She'd tried diet after diet, only to find the scale tipping ever higher. Depressed and disgusted with herself, Karen was at the breaking point. It was time to change her life. --publisher.

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A not bad read.

by readermummy (投稿: 2010-05-29) 普通 パーマリンク

I've read quite alot of diet books now and honestly I found this one a bit of a downer. A bit heavy going and depressing-it certiainly didn't leave me inspired to get started on healthy changes-it was an ok read if you like to read about other people's lives but I wouldn't reccomend it myself.

...
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