Karen Gatt; Sue Smethurst
|描述：||xxiv, 198 p. : ill. ; 23 cm.|
|責任：||Karen Gatt with Sue Smethurst.|
A not bad read.
I've read quite alot of diet books now and honestly I found this one a bit of a downer. A bit heavy going and depressing-it certiainly didn't leave me inspired to get started on healthy changes-it was an ok read if you like to read about other people's lives but I wouldn't reccomend it myself....