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Codependency for dummies

Author: Darlene Lancer
Publisher: Chichester : John Wiley & Sons, Inc., [2015]
Edition/Format:   Print book : English : 2nd editionView all editions and formats
Summary:

Your trusted guide to value yourself and break the patterns of codependency Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date.

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Genre/Form: Popular works
Additional Physical Format: Ebook version
Document Type: Book
All Authors / Contributors: Darlene Lancer
ISBN: 9781118982082 1118982088
OCLC Number: 910969256
Description: 1 volume
Contents: Introduction 1 Part I: Getting Started on Overcoming Codependency 5 Chapter 1: Codependency Hurts 7 Chapter 2: Somebody Please Tell Me What Codependency Is 29 Chapter 3: Symptoms of Codependency 39 Chapter 4: Crossing De-Nile to Recovery 71 Chapter 5: So, Are You Codependent? 81 Part II: Breakthrough to Recovery Healing Yourself 89 Chapter 6: Getting Started in Recovery 91 Chapter 7: What Made You Codependent? 99 Chapter 8: Healing Your Wounds Freeing Your Self 121 Chapter 9: Welcome to the Real You 139 Chapter 10: Building Self-Esteem and Self-Love 155 Chapter 11: Finding Pleasure 177 Part III: Healing Your Relationships with Others 187 Chapter 12: Letting Go and Nonattachment 189 Chapter 13: Speaking Up 211 Chapter 14: Relating to Your Family, Friends, and Lovers 229 Chapter 15: Making Relationships Work 243 Part IV: Moving On and Maintaining Recovery 261 Chapter 16: Following Your Bliss 263 Chapter 17: Where to Get Help 277 Chapter 18: Working the Twelve Steps 285 Chapter 19: Maintaining Recovery 303 Part V: The Part of Tens 315 Chapter 20: Ten Ways to Love Yourself 317 Chapter 21: Ten Daily Reminders 323 Index 329
Responsibility: Darlene Lancer.

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