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Codependent no more : how to stop controlling others and start caring for yourself

Author: Melody Beattie
Publisher: [Center City, MN] : Hazelden, 1992.
Edition/Format:   Book : English : 2nd edView all editions and formats
Database:WorldCat
Summary:
Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency.
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Genre/Form: Popular Works
Document Type: Book
All Authors / Contributors: Melody Beattie
ISBN: 0894864025 9780894864025
OCLC Number: 27468672
Description: 254 pages ; 22 cm
Contents: Jessica's story --
Other stories --
Codependency --
Codependent characteristics --
Detachment --
Don't be blown about by every wind --
Set yourself free --
Remove the victim --
Undependence --
Live your own life --
Have a love affair with yourself --
Learn the art of acceptance --
Feel your own feelings --
Anger --
Yes, you can think --
Set your own goals --
Communication --
Work a twelve step program --
Pieces and bits --
Learning to live and love again.
Responsibility: Melody Beattie.

Abstract:

Containing real-life examples, personal reflections, exercises and self-tests, this work recalls the history of "Codependent No More", and points the way for how to take care of yourself, and what to  Read more...

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In "Newsweek" magazine, Dr. Drew Pinsky named Melody Beattie's "Codependent No More" one of the four essential self-help books available today, calling it the "grandaddy of addiction tomes." "Melody Read more...

 
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