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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/632082040 Title: Cognitive behavioural therapy for dummies Author: Rhena Branch; Rob Willson Publisher: Hoboken, N.J. : Chichester : Wiley ; John Wiley [distributor], 2010. ISBN/ISSN: 9780470665411 0470665416 OCLC:632082040

  
  

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Cognitive behavioural therapy for dummies

Author:	Rhena Branch; Rob Willson
Publisher:	Hoboken, N.J. : Wiley ; Chichester : John Wiley [distributor], 2010.
Series:	--For dummies.
Edition/Format:	Book : English : 2nd edView all editions and formats
Summary:	Learn to apply the principles of CBT in your everyday life. You'll be able to spot errors in your thinking; tackle toxic thoughts; refocus and retrain your awareness; and finally, stand up to and become free of the fear, depression, anger, and obsessions that have been plaguing you.
Rating:	(not yet rated) 0 with reviews - Be the first.