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Cognitive humanistic therapy : Buddhism, Christianity, and being fully human

Author: Richard Nelson-Jones
Publisher: London ; Thousand Oaks, Calif. : SAGE, 2004.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Describes a different approach to psychotherapy and self-development, based on an understanding of what it means to be "fully human". This book synthesises ideas from the cognitive and humanistic  Read more...

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Additional Physical Format: Online version:
Nelson-Jones, Richard.
Cognitive humanistic therapy.
London ; Thousand Oaks, Calif. : SAGE, 2004
(OCoLC)607382341
Online version:
Nelson-Jones, Richard.
Cognitive humanistic therapy.
London ; Thousand Oaks, Calif. : SAGE, 2004
(OCoLC)607902226
Document Type: Book
All Authors / Contributors: Richard Nelson-Jones
ISBN: 9781412900744 1412900743 9781412900751 1412900751
OCLC Number: 53912215
Description: x, 252 pages ; 24 cm
Contents: Practices vii --
Part 1 Understanding Being Fully Human 1 --
1 What is cognitive humanism? 3 --
2 Human motivation 19 --
3 Human-being skills 34 --
4 Being fully human 49 --
5 Learning and losing humanity 58 --
Part 2 Cultivating Being Fully Human 75 --
6 Overview of cognitive humanistic therapy 77 --
7 The skilled client model 88 --
8 Calming and disillusioning the mind 105 --
9 Awakening the heart 121 --
10 Curbing anger and aversion 135 --
11 Curbing greed and craving 155 --
12 Cultivating goodwill, sympathetic joy and gratitude 173 --
13 Cultivating compassion and equanimity 188 --
14 Cultivating generosity, helping and service 205 --
15 Personal practice 221.
Responsibility: Richard Nelson-Jones.

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`This excellent book outlines the theoretical base of Cognitive Humanistic Therapy, its links with religious thinking and clear practical guidelines on how to support clients to enhance their life Read more...

 
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