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Common sense guide to mechanical health

Author: Doug Stewart; IDEA Health & Fitness Association,; Healthy Learning Videos,; Monterey Bay Video Production Co.,
Publisher: Monterey, CA : Healthy Learning, 2007.
Edition/Format:   eVideo : Clipart/images/graphics : English
Summary:
Common Sense Guide to Mechanical Health provides an overview of three factors that will help enable individuals to be mechanically healthy and remain injury free. Personal trainers who are looking to improve core stabilization, flexibility, or overall strength in their clients will learn the fundamental guidelines and necessary steps that are critical to making sound exercise recommendations to get them headed down  Read more...
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Details

Genre/Form: Instructional films
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Doug Stewart; IDEA Health & Fitness Association,; Healthy Learning Videos,; Monterey Bay Video Production Co.,
OCLC Number: 1028030624
Language Note: In English.
Notes: Title from resource description page (viewed August 25, 2017).
Description: 1 online resource (112 minutes)
Responsibility: [presented by] Doug Stewart ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.

Abstract:

Common Sense Guide to Mechanical Health provides an overview of three factors that will help enable individuals to be mechanically healthy and remain injury free. Personal trainers who are looking to improve core stabilization, flexibility, or overall strength in their clients will learn the fundamental guidelines and necessary steps that are critical to making sound exercise recommendations to get them headed down the right path.

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