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The compassion fatigue workbook : creative tools for transforming compassion fatigue and vicarious traumatization

Author: Françoise Mathieu
Publisher: New York, NY : Routledge, 2015.
Series: Routledge psychosocial stress series, 42.
Edition/Format:   Print book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: Françoise Mathieu
ISBN: 1138127175 9781138127173
OCLC Number: 941435949
Description: xii, 167 pages : illustrations ; 29 cm.
Contents: Introduction. Understanding the Cost of Caring. Strategy Number One: Low-impact Debriefing. Signs and Symptoms of Compassion Fatigue and Vicarious Trauma. Contributing Factors: Understanding How Your Current Job is Impacting You. Addressing Compassion Fatigue: Strategies. Step One - Take Stock: Track Your Stressors at Home and at Work. Step Two - Enhancing Self-Care and Work/Life Balance. Step Three - Developing CF Resiliency Through Relaxation Training and Stress Reduction Techniques.Step Four - Making a Commitment to Change. Reconnecting with the Rewards of the Work. Conclusion. Recommended Readings.
Series Title: Routledge psychosocial stress series, 42.
Responsibility: Françoise Mathieu.

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"The author, a compassion fatigue specialist, is well qualified for her role, writing from her extensive experience as a crisis counsellor and a leader in vicarious trauma education in Canada. The Read more...

 
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