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The competitive edge : mental preparation for distance running

Author: Richard Elliott
Publisher: Mountain View, CA, USA : Tafnews Press, ©1991.
Edition/Format:   Print book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: Richard Elliott
ISBN: 0911521305 9780911521306
OCLC Number: 25909655
Notes: Originally published: Englewood Cliffs, N.J. : Prentice-Hall, 1984.
Description: 193 pages : illustrations ; 24 cm
Contents: Introduction --
Complexities of the simplest sport --
Calming the body --
Preparing the mind --
Gumption --
What the experts say --
Taking your act on the road: a mental training program --
The future of footracing: limits?
Responsibility: Richard Elliott.

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