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The complete book of tai chi

Author: Stewart McFarlane
Publisher: London : Allen & Unwin, 1997.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

An illustrated guide to one of the world's most popular health and fitness discipline. All exercises, movements and postures are fully explained and illustrated with colour photographs. The history  Read more...

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Document Type: Book
All Authors / Contributors: Stewart McFarlane
ISBN: 1864483830 9781864483833
OCLC Number: 154644498
Notes: Includes index.
Description: 120 pages : color illustrations ; 28 cm
Contents: How to use this bookIntroductionT'AI CHI BASICSMASTER CHENG'S T'AI CHIT'AI CHI SKILLSGlossaryHow to choose a T'ai Chi ClassIndexAcknowledgments
Responsibility: Stewart McFarlane.

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