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The complete brain exercise book : train your brain! : improve memory, language, motor skills & more + a health & diet plan with 100 recipes

Author: Fraser Smith
Publisher: Toronto : Robert Rose, 2015.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"While most brain exercise books are focused on preventing and treating memory loss due to aging and disease, this book addresses the steps for increasing mental speed, visual acuity, language acquisition, sensory growth, and motor skills. The author deals with the recovery of brain function along with a prevention program including neurological disease. The Complete Brain Exercise Book features 100 entertaining and  Read more...
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Genre/Form: Popular works
Recipes
Document Type: Book
All Authors / Contributors: Fraser Smith
ISBN: 9780778805151 0778805158
OCLC Number: 914400186
Notes: Includes index.
Description: 384 pages : illustrations ; 26 cm
Contents: Part 1: More than memory --
Part 2: Brain strength training exercises --
Part 3: Brain hygiene exercises --
Part 4: A healthy brain in a healthy body --
Part 5: Brain food --
Part 6: Brain food menu plans and recipes.
Responsibility: Dr. Fraser Smith, BA, MATD, ND.

Abstract:

A rigorous and easy-to-follow programme that will help to keep your brain sharp and stimulated, with steps for increasing mental speed, visual acuity, sensory growth and motor skills. Featuring 100  Read more...

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Naturopathic doctor Smith opens this useful book with a concise overview of how each part of the brain functions, possible causes of impaired brain function, and ways to "rebuild" the brain. The book Read more...

 
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