skip to content
The complete guide to weight loss Preview this item
ClosePreview this item
Checking...

The complete guide to weight loss

Author: Paul Waters
Publisher: London : Bloomsbury, 2014.
Edition/Format:   Print book : English : First editionView all editions and formats
Database:WorldCat
Summary:
In the Western world over 50% of the population is categorised as overweight or obese. Many people join a gym or employ a personal trainer because they want to lose weight. The obesity epidemic is continuing to grow, and more clients are being referred to fitness professionals to help them lose weight - and these clients often have very complicated relationships with food and exercise. The difficulty for instructors  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Handbooks and manuals
Handbooks, manuals, etc
Document Type: Book
All Authors / Contributors: Paul Waters
ISBN: 9781472903174 147290317X
OCLC Number: 890858547
Description: ix, 198 pages : color illustrations ; 23 cm
Other Titles: Weight loss
Responsibility: Paul Waters.

Abstract:

An accessible and practical guide to working with fitness clients to help them to lose weight and keep it off.  Read more...

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/890858547> # The complete guide to weight loss
    a schema:CreativeWork, schema:Book ;
   library:oclcnum "890858547" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/enk> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/2086464179#Topic/weight_loss> ; # Weight loss
   schema:about <http://dewey.info/class/613.25/e23/> ;
   schema:alternateName "Weight loss" ;
   schema:author <http://experiment.worldcat.org/entity/work/data/2086464179#Person/waters_paul_1981> ; # Paul Waters
   schema:bookEdition "First edition." ;
   schema:bookFormat bgn:PrintBook ;
   schema:datePublished "2014" ;
   schema:description "In the Western world over 50% of the population is categorised as overweight or obese. Many people join a gym or employ a personal trainer because they want to lose weight. The obesity epidemic is continuing to grow, and more clients are being referred to fitness professionals to help them lose weight - and these clients often have very complicated relationships with food and exercise. The difficulty for instructors and clients alike is that the weight loss business has brought with it a wealth of data and information to try to sift through, ranging from good evidence-based research to extreme fad diets. Few know whom to trust or where to start. This guide cuts through the myths and provide straightforward, down to earth advice that is not biased and can be easily implemented. There is no single solution to weight loss, and each person's journey is different. This book is a toolkit of resources - a one stop shop - to use to help each individual achieve their goals and make weight loss a reality. The Complete Guide to Weight Loss mindset, diet, lifestyle and exercise routines can all be used to lose weight safely and effectively. This book includes goal setting forms, exercise tests for clients, example food diaries, healthy food ideas, recipe ideas, functional and effective exercise programmes and links to additional resources."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/2086464179> ;
   schema:genre "Handbooks and manuals"@en ;
   schema:inLanguage "en" ;
   schema:name "The complete guide to weight loss"@en ;
   schema:productID "890858547" ;
   schema:workExample <http://worldcat.org/isbn/9781472903174> ;
   umbel:isLike <http://bnb.data.bl.uk/id/resource/GBB481177> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/890858547> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/2086464179#Person/waters_paul_1981> # Paul Waters
    a schema:Person ;
   schema:birthDate "1981" ;
   schema:familyName "Waters" ;
   schema:givenName "Paul" ;
   schema:name "Paul Waters" ;
    .

<http://worldcat.org/isbn/9781472903174>
    a schema:ProductModel ;
   schema:isbn "147290317X" ;
   schema:isbn "9781472903174" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.