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The complete idiot's guide to eating smart

Author: Joy Bauer; EBSCO Publishing (Firm)
Publisher: New York, NY : Alpha Books, ©1996.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Database:WorldCat
Summary:
"The easy and fun guide to total nutrition and fitness. Idiot-proof steps to making savvy food choices. Expert advice on losing weight and keeping it off."
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Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Joy Bauer; EBSCO Publishing (Firm)
ISBN: 0028612760 9780028612768 0585251002 9780585251004
OCLC Number: 57373926
Reproduction Notes: Electronic reproduction. Ipswich, MA : EBSCO Publishing, 2004. Available via the World Wide Web. Access may be limited to EBSCOhost affiliated libraries.
Description: xxii, 326 pages : illustrations ; 23 cm
Other Titles: Eating smart
Responsibility: by Joy Bauer.

Abstract:

In the COMPLETE IDIOT'S GUIDE series. Provides information on healthy eating and staying fit. Contains and idiot-proof guide to understanding nutrition with step-by-step guidelines to fats, calories,  Read more...

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