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The complete idiot's guide to fighting fatigue

Author: Nadine Saubers
Publisher: New York, N.Y. : Alpha, 2008.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
A boost of energy for your customers (and your sales). Exhaustion is rampant nowadays-for both medical and lifestyle reasons. In this helpful guide, a healthcare professional and scientific researcher explains the common causes of fatigue, both physical and emotional-and the most effective ways to prevent and combat it. Readers will be able to recognize the warning signs of systemic fatigue; figure out when medical  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Saubers, Nadine.
Complete idiot's guide to fighting fatigue.
New York, N.Y. : Alpha, 2008
(DLC) 2008920993
(OCoLC)180755082
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Nadine Saubers
ISBN: 9781436266307 1436266300 9781440636233 1440636230
OCLC Number: 812174500
Description: 1 online resource (xiv, 282 pages) : illustrations
Contents: Fatigue facts --
Taking charge of your fatigue --
Taking care of yourself.
Other Titles: Fighting fatigue
Responsibility: by Nadine Saubers.
More information:

Abstract:

A boost of energy for your customers (and your sales). Exhaustion is rampant nowadays-for both medical and lifestyle reasons. In this helpful guide, a healthcare professional and scientific researcher explains the common causes of fatigue, both physical and emotional-and the most effective ways to prevent and combat it. Readers will be able to recognize the warning signs of systemic fatigue; figure out when medical treatment is required; learn lifestyle solutions; discover alternative therapies; and consult a resource section for even more information. * Expert author brings an integrated approach-both traditional and alternative- to the prevention and treatment of fatigue * Can be used by the millions of people suffering from such conditions as fibromyalgia.

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