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The complete idiot's guide to low-fat vegan cooking

Author: Bo Rinaldi
Publisher: New York : Penguin Group (USA) Incorporated, ©2012.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"For a healthy and nutritious diet, you can't do better than whole, plant-based foods. And to lower your fat and calorie intake while still enjoying fresh, all-natural foods, a low-fat vegan diet is the way to go. Complete with over 200 fresh and flavorful recipes, this helpful guide gives you everything you need to know to prepare low-fat vegan meals you and your family will love."--Page 4 of cover.
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Details

Genre/Form: Cookbooks
Popular Works
Recipes
Document Type: Book
All Authors / Contributors: Bo Rinaldi
ISBN: 9781615641871 1615641874
OCLC Number: 792941159
Description: xv, 303 pages ; 23 cm
Contents: Low-fat vegan living. The fat factor ; Successful low-fat vegan cooking ; The valiant vegan kitchen --
Great starts to good mornings. Morning delights ; Wholesome and hearty breakfasts --
In the lunchbox. Silky soups ; Sensational salads ; Divine dressings ; Wraps and rolls --
Sauces, spreads, snacks, and more. Saucy secrets ; Marvelous marinades ; Dips, spreads, and snacks --
Sumptuous suppertime. Vibrant veggie entrées ; Steamy stews, chilies, and grain bowls ; Tempting tapas and super sides --
Sweets and sippers. Indulgent delights ; Decadent drinks.
Other Titles: Complete idiot's guide
Low-fat vegan cooking
Responsibility: by Bo Rinaldi.

Abstract:

"For a healthy and nutritious diet, you can't do better than whole, plant-based foods. And to lower your fat and calorie intake while still enjoying fresh, all-natural foods, a low-fat vegan diet is the way to go. Complete with over 200 fresh and flavorful recipes, this helpful guide gives you everything you need to know to prepare low-fat vegan meals you and your family will love."--Page 4 of cover.

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