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The complete idiot's guide to t'ai chi and qigong

Author: Bill Douglas
Publisher: Indianapolis : Alpha Books, ©2002.
Series: Complete idiot's guides.
Edition/Format:   Print book : English : 2nd edView all editions and formats
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Document Type: Book
All Authors / Contributors: Bill Douglas
ISBN: 0028642643 9780028642642
OCLC Number: 48628667
Description: xxiii, 338 p. : ill. ; 28 cm.
Contents: Part 1 T'ai Chi: Relax into It 1 --
Part 2 Suiting Up and Setting Out 51 --
Part 3 Starting Down the QiGong Path to T'ai Chi 87 --
Part 4 Kuang Ping T'ai Chi: Walk on Life's Lighter Side 133 --
Part 5 T'ai Chi's Buffet of Short, Sword, and Fan Styles 213 --
Part 6 Life Applications 243.
Series Title: Complete idiot's guides.
Other Titles: Complete idiot's guide
T'ai chi and qigong
Responsibility: by Bill Douglas.
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