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The complete idiot's guide to the psychology of happiness

Author: Arlene Uhl
Publisher: New York : Alpha Books, ©2008.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Ten years ago, the new discipline of Positive Psychology?the study of what makes people happy?was founded and quickly gained universal appeal. Now psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps readers apply it to their everyday lives. Expert author, teacher, and psychotherapist. Clear introduction to a hot new area of psychology. For  Read more...
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Document Type: Book
All Authors / Contributors: Arlene Uhl
ISBN: 9781592577118 1592577113
OCLC Number: 180755039
Description: xxi, 310 pages : illustrations ; 23 cm
Contents: The study of happiness --
The secrets of character --
Positive thoughts, attitudes, and actions --
Happy at work --
Happy together --
Wellness and happiness.
Other Titles: Complete idiot's guide
Psychology of happiness
Responsibility: by Arlene Matthews Uhl.
More information:

Abstract:

Ten years ago, the new discipline of Positive Psychology?the study of what makes people happy?was founded and quickly gained universal appeal. Now psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps readers apply it to their everyday lives. Expert author, teacher, and psychotherapist. Clear introduction to a hot new area of psychology. For both general readers and students. Explores the science of happiness, helping readers pinpoint the root source of joy. Jargon-free, engaging, and fun to read.

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