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Conditioning for dance. Training for peak performance in all dance forms

Author: Eric Franklin
Publisher: Champaign : Human Kinetics, 2004.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

This volume features 102 imagery exercises paired with dance-specific exercises to help maximize body-mind conditioning and develop more fluid mobility, balance, and tension release.

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Document Type: Book
All Authors / Contributors: Eric Franklin
ISBN: 0736041567 9780736041560
OCLC Number: 769693767
Description: 240 s.
Contents: Body-mind conditioning; embodied imagery for dance; balance; relaxed flexibility; aligned movement technique; strength in centre; power for legs; power for torso; jumps and turns; barre workout.
Responsibility: Eric Franklin.

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"From Dance Teacher"""A worthwhile read for dancers and teachers.""" From Library Journal"""Dancers looking for more range of movement, power, or a way to address a specific problem will find this Read more...

 
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