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The conscious mother : a simple guide to mothering with self-awareness, authenticity, confidence and connectedness

Author: Kirstin Bouse; Clare McAlaney
Publisher: Parkdale, Vic. Creatavision Publishing Australia, 2016.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Mothering with self-awareness, authenticity, confidence and connectedness. Research in the area of maternal and infant mental health has reinforced what we already know; mothers who are sensitive, attuned and responsive to their babies create the relationship milieu for optimum brain development. The Conscious Mother takes mothers on a journey of self-exploration to prepare them for, and support them through,  Read more...
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Document Type: Book
All Authors / Contributors: Kirstin Bouse; Clare McAlaney
ISBN: 9780992373672 0992373670
OCLC Number: 946508243
Description: 219 pages ; 23 cm..
Responsibility: Kirstin Bouse.

Abstract:

Mothering with self-awareness, authenticity, confidence and connectedness. Research in the area of maternal and infant mental health has reinforced what we already know; mothers who are sensitive, attuned and responsive to their babies create the relationship milieu for optimum brain development. The Conscious Mother takes mothers on a journey of self-exploration to prepare them for, and support them through, motherhood. It is designed to hold your hand as you explore your own history of being mothered, your beliefs about mothering and the hopes and dreams you have for yourself and your baby. Becoming a mother is a profoundly life-changing experience. The Conscious Mother is packed full of useful information to maximise your growth and avoid the pitfalls of your past. Create a more mindful and positive bond with your child. Love and nurture your children. Allow yourself to make mistakes, and love yourself, despite them. Popular leading Clinical Psychologist, Kirstin Bouse, takes you on a journey of self-discovery, guiding you in how to know and accept yourself so that you can be the ultimate parent; the purposely imperfect mother. Kirstin Bouse has created a wonderful resource for both new mothers, and those who want to parent more consciously. She discusses important issues and imparts her wisdom in an easy-to-follow manner. This book isn't just a 'how-to, ' it also has sections designed to allow the reader to reflect on her own thoughts, and actively partake in reaching her goal to become a more conscious mother.

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