skip to content
Cook this, not that! : kitchen survival guide : the no-diet weight loss solution Preview this item
ClosePreview this item
Checking...

Cook this, not that! : kitchen survival guide : the no-diet weight loss solution

Author: David Zinczenko; Matt Goulding
Publisher: Emmaus, Pa. : Rodale Press, ©2010.
Series: Eat this, not that.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
The authors of the best-selling series counsel readers on how to lose weight and save money by cooking at home, sharing recipes for healthier adaptations of favorites ranging from Blue Cheeseburgers with Melted Onions to Blackened Steak Fajitas.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Cookbooks
Popular works
Document Type: Book
All Authors / Contributors: David Zinczenko; Matt Goulding
ISBN: 9781605294421 160529442X
OCLC Number: 464614597
Notes: "125 quick & healthy meals that can save you 10, 20, 30 pounds--or more!"
Includes index.
Description: xiii, 338 pages : color illustrations ; 17 cm
Contents: The truth about your food --
The eat this, not that! kitchen --
Breakfast --
Appetizers & small bites --
Soups & salads --
Sandwiches & burgers --
Off the grill --
Pasta --
American classics --
Ethnic dishes --
Sides, snacks & sauces --
Desserts & drinks.
Series Title: Eat this, not that.
Responsibility: by David Zinczenko and Matt Goulding.

Abstract:

Did you know the average dinner from a chain restaurant contains more than 1,200 calories? Part cookbook, part nutrition strategy guide, this book contains low-calorie recipes, healthy cooking  Read more...

Reviews

Editorial reviews

Publisher Synopsis

I Think Eat This, Not That! is a brilliant book.--Rachael Ray

 
User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Related Subjects:(5)

User lists with this item (5)

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/464614597> # Cook this, not that! : kitchen survival guide : the no-diet weight loss solution
    a schema:CreativeWork, schema:Book ;
   library:oclcnum "464614597" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/pau> ;
   library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/348037488#Place/emmaus_pa> ; # Emmaus, Pa.
   schema:about <http://id.worldcat.org/fast/1173454> ; # Weight loss
   schema:about <http://experiment.worldcat.org/entity/work/data/348037488#Topic/nutrition_popular_works> ; # Nutrition--Popular works
   schema:about <http://id.worldcat.org/fast/1042187> ; # Nutrition
   schema:about <http://dewey.info/class/613.25/e22/> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/348037488#Topic/weight_loss> ; # Weight loss
   schema:about <http://experiment.worldcat.org/entity/work/data/348037488#Topic/weight_loss_popular_works> ; # Weight loss--Popular works
   schema:about <http://id.worldcat.org/fast/1754966> ; # Cooking
   schema:about <http://experiment.worldcat.org/entity/work/data/348037488#Topic/nutrition> ; # Nutrition
   schema:bookFormat bgn:PrintBook ;
   schema:contributor <http://viaf.org/viaf/31453496> ; # Matt Goulding
   schema:copyrightYear "2010" ;
   schema:creator <http://viaf.org/viaf/32290595> ; # David Zinczenko
   schema:datePublished "2010" ;
   schema:description "The truth about your food -- The eat this, not that! kitchen -- Breakfast -- Appetizers & small bites -- Soups & salads -- Sandwiches & burgers -- Off the grill -- Pasta -- American classics -- Ethnic dishes -- Sides, snacks & sauces -- Desserts & drinks."@en ;
   schema:description "The authors of the best-selling series counsel readers on how to lose weight and save money by cooking at home, sharing recipes for healthier adaptations of favorites ranging from Blue Cheeseburgers with Melted Onions to Blackened Steak Fajitas."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/348037488> ;
   schema:genre "Popular works"@en ;
   schema:genre "Cookbooks"@en ;
   schema:inLanguage "en" ;
   schema:isPartOf <http://experiment.worldcat.org/entity/work/data/348037488#Series/eat_this_not_that> ; # Eat this, not that.
   schema:name "Cook this, not that! : kitchen survival guide : the no-diet weight loss solution"@en ;
   schema:productID "464614597" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/464614597#PublicationEvent/emmaus_pa_rodale_press_2010> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/348037488#Agent/rodale_press> ; # Rodale Press
   schema:workExample <http://worldcat.org/isbn/9781605294421> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/464614597> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/348037488#Series/eat_this_not_that> # Eat this, not that.
    a bgn:PublicationSeries ;
   schema:hasPart <http://www.worldcat.org/oclc/464614597> ; # Cook this, not that! : kitchen survival guide : the no-diet weight loss solution
   schema:name "Eat this, not that." ;
   schema:name "Eat this, not that" ;
    .

<http://experiment.worldcat.org/entity/work/data/348037488#Topic/nutrition_popular_works> # Nutrition--Popular works
    a schema:Intangible ;
   schema:name "Nutrition--Popular works"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/348037488#Topic/weight_loss_popular_works> # Weight loss--Popular works
    a schema:Intangible ;
   schema:name "Weight loss--Popular works"@en ;
    .

<http://id.worldcat.org/fast/1042187> # Nutrition
    a schema:Intangible ;
   schema:name "Nutrition"@en ;
    .

<http://id.worldcat.org/fast/1173454> # Weight loss
    a schema:Intangible ;
   schema:name "Weight loss"@en ;
    .

<http://id.worldcat.org/fast/1754966> # Cooking
    a schema:Intangible ;
   schema:name "Cooking"@en ;
    .

<http://viaf.org/viaf/31453496> # Matt Goulding
    a schema:Person ;
   schema:familyName "Goulding" ;
   schema:givenName "Matt" ;
   schema:name "Matt Goulding" ;
    .

<http://viaf.org/viaf/32290595> # David Zinczenko
    a schema:Person ;
   schema:familyName "Zinczenko" ;
   schema:givenName "David" ;
   schema:name "David Zinczenko" ;
    .

<http://worldcat.org/isbn/9781605294421>
    a schema:ProductModel ;
   schema:isbn "160529442X" ;
   schema:isbn "9781605294421" ;
    .

<http://www.worldcat.org/title/-/oclc/464614597>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
   schema:about <http://www.worldcat.org/oclc/464614597> ; # Cook this, not that! : kitchen survival guide : the no-diet weight loss solution
   schema:dateModified "2017-12-25" ;
   void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.