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Cooking with coconut flour : a delicious low-carb, gluten-free alternative to wheat

Author: Bruce Fife
Publisher: Colorado Springs, CO : Piccadilly Books, ©2005.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:
"These coconut flour recipes are designed with your health in mind. Every recipe is completely free of wheat, gluten, soy, trans fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and recipes include both regular and reduced sugar versions. Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and  Read more...
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Genre/Form: Recipes
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Bruce Fife
ISBN: 9780941599634 0941599639
OCLC Number: 58985858
Description: 160 p. : ill. ; 22 cm.
Contents: Coconut flour --
Quick breads --
Muffins --
Cookies and crackers --
Cakes --
Pies and pastries --
Savory dishes.
Responsibility: by Bruce Fife.
More information:

Abstract:

"These coconut flour recipes are designed with your health in mind. Every recipe is completely free of wheat, gluten, soy, trans fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and recipes include both regular and reduced sugar versions. Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss" --Cover, p. 4.

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