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Cook's healthy handbook : good nutrition and safety in your kitchen

Author: Karen Eich Drummond; Joseph F Vastano; Josephine C Vastano
Publisher: New York : Wiley, ©1993.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

This is a basic kitchen reference book for cooks who want to prepare food that is healthy as well as tasty. Specifically examining all dishes from a nutritional perspective, it includes information  Read more...

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Genre/Form: Cookbooks
Handbooks and manuals
Handbooks, manuals, etc
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Karen Eich Drummond; Joseph F Vastano; Josephine C Vastano
ISBN: 0471556084 9780471556084
OCLC Number: 26054966
Notes: Includes index.
Description: 315 pages : illustrations ; 24 cm
Contents: Nutrition in a Nutshell --
Eating the High-Carbohydrate Way --
Supermarket Smarts --
Kitchen Basics --
Food Safety --
A Guide to Cookware and Dinnerware --
Meat and Poultry --
Seafood --
Dairy and Eggs --
Grains and Legumes --
Vegetables and Fruits --
Breads, Cereals, and Pasta --
Stocks and Soups --
Fats and Oils --
Desserts and Basic Baking --
Coffee and Tea --
Flavoring Food: A Guide to Healthy Sauces, Herbs, and Spices.
Responsibility: Karen Eich Drummond, Joseph Vastano, Josephine C. Vastano.
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