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Cool exercise : healthy & fun ways to get your body moving!

Author: Colleen Dolphin
Publisher: Minneapolis : ABDO Pub. Co., ©2013.
Series: Checkerboard how-to library., Cool health and fitness.
Edition/Format:   Book : Juvenile audience : EnglishView all editions and formats
Database:WorldCat
Summary:
Introduces reasons why exercise is important to physical and mental fitness, and includes hands-on fitness activities and games.
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Genre/Form: Juvenile works
Juvenile literature
Material Type: Juvenile audience
Document Type: Book
All Authors / Contributors: Colleen Dolphin
ISBN: 9781617834271 1617834270
OCLC Number: 780415746
Notes: Includes index.
Description: 32 p. : col. ill. ; 21 cm.
Contents: Work it out! --
Why exercise? --
Weigh of life --
Make time to exercise --
Super muscle strength! --
Supplies --
Shake, swing, lift, and rotate --
Soaring disc hoops --
Guess what? --
Muscles in motion --
Homework buddy break --
Zip-lip ball --
Scavenger hunt! --
Health journal.
Series Title: Checkerboard how-to library., Cool health and fitness.
Responsibility: Colleen Dolphin.

Abstract:

Introduces reasons why exercise is important to physical and mental fitness, and includes hands-on fitness activities and games.

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