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Coping with bipolar disorder : a guide to living with manic depression

Author: Steven Jones; Peter Hayward; Dominic Lam
Publisher: Oxford : One World, ©2002.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Offers a guide to living with the symptoms and effects of bipolar disorder.

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Document Type: Book
All Authors / Contributors: Steven Jones; Peter Hayward; Dominic Lam
ISBN: 1851682996 9781851682997
OCLC Number: 51528392
Notes: Includes index.
Description: ix, 156 pages ; 24 cm
Contents: Acknowledgements ixChapter 1: What is bipolar disorder? 1; Chapter 2: Treatments for bipolar disorder - medication 15; Chapter 3: Treatments for bipolar disorder - professional help 27; Chapter 4: Recent developments in psychological approaches to bipolar disorder 37; Chapter 5: Early warnings 48; Chapter 6: Helping yourself - routine, diet and relaxation 59; Chapter 7: Vicious cycles and how to deal with them 70; Chapter 8: The risks of sleep loss 85; Chapter 9: Family issues 94; Chapter 10: Feeling bad about one's illness - guilt, shame and stigma 105; Chapter 11: Survival issues 117; Chapter 12: Your rights and how to protect them 127; Appendix A: Useful addresses and further reading 138; Appendix B: Deep muscle relaxation 145; Index 151
Responsibility: Steven Jones, Peter Hayward, Dominic Lam.

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