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Coping with life challenges

Author: Chris L Kleinke
Publisher: Pacific Grove, Calif. : Brooks/Cole Pub., ©1998.
Edition/Format:   Print book : English : 2nd edView all editions and formats
Summary:
Everyone faces difficult decisions in life, and this book is designed to provide readers with coping strategies and skills they can use to make the most of difficult situations. Writing in a direct, easy-to-understand style, Kleinke offers very practical, "do-able" suggestions. After completing Kleinke's book, readers will have an expanded repertoire of coping skills that will give them greater control of their  Read more...
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Genre/Form: Case studies
Document Type: Book
All Authors / Contributors: Chris L Kleinke
ISBN: 0534345492 9780534345495
OCLC Number: 36949679
Description: x, 323 pages : illustrations ; 24 cm
Contents: 1. What Does It Mean to Cope? --
2. The Process of Coping --
3. Eight Skills to Add to Your Coping Arsenal --
4. Coping with Failure --
5. Coping When You're Down --
6. Coping with Loneliness, Shyness, and Rejection --
7. Coping with Anxiety --
8. Coping with Anger --
9. Coping with Conflicts in Close Relationships --
10. Coping with Loss --
11. Coping with Aging --
12. Coping with Pain --
13. Coping with Illness and Maintaining Health --
14. Coping with Injury and Trauma --
15. Coping as a Life Philosophy.
Responsibility: Chris L. Kleinke.

Abstract:

A book which offers readers advice in the skills and resources needed to make the best of difficult situations. Kleinke seeks to communicate the findings of researchers to provide a basic "how to"  Read more...

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