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Coping with stress

Author: Mary E McNaughton-Cassill
Publisher: New York, USA : Momentum Press, 2015.
Edition/Format:   eBook : Document : EnglishView all editions and formats
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Genre/Form: Electronic books
Additional Physical Format: Print version:
McNaughton-Cassill, Mary E.
Coping With Stress.
New York, USA : Momentum Press, ©2015
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Mary E McNaughton-Cassill
ISBN: 9781606507995 1606507990
OCLC Number: 958548688
Description: 1 online resource (141 pages)
Contents: Stresses of technology --
Stress and the media --
Stress and sleep (or lack thereof) --
Benefits of rest and quiet reflection --
Diet and exercise in the fight against stress --
Stress and society --
Stress and the aging population.
Responsibility: Mary E. McNaughton-Cassill, University of Texas, San Antonio.

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