skip to content
The core balance diet : 4 weeks to boost your metabolism and lose weight for good Preview this item
ClosePreview this item
Checking...

The core balance diet : 4 weeks to boost your metabolism and lose weight for good

Author: Marcelle Pick; Genevieve Morgan
Publisher: Carlsbad, Calif. : Hay House, ©2009.
Edition/Format:   Print book : English : 1st edView all editions and formats
Database:WorldCat
Summary:
The Core Balance Diet is a breakthrough plan designed to restore your body's equilibrium and return you to a healthy, sustainable weight. With her engaging style, Pick explains six common biochemical imbalances--digestive, hormonal, adrenal, neurotransmitter, inflammation, and detoxification--and helps you determine which is affecting you most. In the first two weeks, she teaches the simple lifestyle changes and  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Marcelle Pick; Genevieve Morgan
ISBN: 9781401922016 1401922015
OCLC Number: 233546785
Description: xi, 417 pages ; 24 cm
Contents: Stage I: tuning in --
Your balancing act --
Your core physiology --
You are what you eat --
Stage II: the first 14 days: the core balance essential plan --
Getting started --
The core balance essential eating plan --
The core balance essential wellness plan --
Stage III: the next 14 days: the core balance custom plan --
The core balance quiz --
The digestive imbalance custom plan --
The hormonal imbalance custom plan --
The adrenal imbalance custom plan --
The neurotransmitter imbalance custom plan --
The inflammatory imbalance custom plan --
The detoxification imbalance custom plan --
Now what? --
Stage IV: core balance for life: transformation inside and out --
Your issues are in your tissues --
Revising your negativity script --
Wrapping it up.
Responsibility: Marcelle Pick ; with Genevieve Morgan.

Abstract:

The Core Balance Diet is a breakthrough plan designed to restore your body's equilibrium and return you to a healthy, sustainable weight. With her engaging style, Pick explains six common biochemical imbalances--digestive, hormonal, adrenal, neurotransmitter, inflammation, and detoxification--and helps you determine which is affecting you most. In the first two weeks, she teaches the simple lifestyle changes and smart nutrition choices that will show you how to tune into your body and identify your fundamental obstacles to weight loss. Then Pick guides you through a customized two-week program geared to restoring your Core Balance and shedding those toxic pounds once and for all. Far from depriving yourself on this program, you'll eat--often and well--enjoying delicious recipes made from whole foods that give your body the support it needs to heal. At the same time, you'll start to explore underlying issues and emotional patterns that may be getting in your way, as Pick connects self-care with self-knowledge to show you the way to lasting wellness.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/233546785> # The core balance diet : 4 weeks to boost your metabolism and lose weight for good
    a schema:CreativeWork, schema:Book ;
   library:oclcnum "233546785" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/cau> ;
   library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/794300994#Place/carlsbad_calif> ; # Carlsbad, Calif.
   schema:about <http://dewey.info/class/613.25/e22/> ;
   schema:about <http://id.worldcat.org/fast/1176758> ; # Women--Health and hygiene
   schema:about <http://id.loc.gov/authorities/subjects/sh85147301> ; # Women--Health and hygiene
   schema:about <http://id.worldcat.org/fast/1092289> ; # Reducing diets
   schema:about <http://id.worldcat.org/fast/952743> ; # Health
   schema:bookEdition "1st ed." ;
   schema:bookFormat bgn:PrintBook ;
   schema:contributor <http://experiment.worldcat.org/entity/work/data/794300994#Person/morgan_genevieve> ; # Genevieve Morgan
   schema:copyrightYear "2009" ;
   schema:creator <http://viaf.org/viaf/53629957> ; # Marcelle Pick
   schema:datePublished "2009" ;
   schema:description "Stage I: tuning in -- Your balancing act -- Your core physiology -- You are what you eat -- Stage II: the first 14 days: the core balance essential plan -- Getting started -- The core balance essential eating plan -- The core balance essential wellness plan -- Stage III: the next 14 days: the core balance custom plan -- The core balance quiz -- The digestive imbalance custom plan -- The hormonal imbalance custom plan -- The adrenal imbalance custom plan -- The neurotransmitter imbalance custom plan -- The inflammatory imbalance custom plan -- The detoxification imbalance custom plan -- Now what? -- Stage IV: core balance for life: transformation inside and out -- Your issues are in your tissues -- Revising your negativity script -- Wrapping it up."@en ;
   schema:description "The Core Balance Diet is a breakthrough plan designed to restore your body's equilibrium and return you to a healthy, sustainable weight. With her engaging style, Pick explains six common biochemical imbalances--digestive, hormonal, adrenal, neurotransmitter, inflammation, and detoxification--and helps you determine which is affecting you most. In the first two weeks, she teaches the simple lifestyle changes and smart nutrition choices that will show you how to tune into your body and identify your fundamental obstacles to weight loss. Then Pick guides you through a customized two-week program geared to restoring your Core Balance and shedding those toxic pounds once and for all. Far from depriving yourself on this program, you'll eat--often and well--enjoying delicious recipes made from whole foods that give your body the support it needs to heal. At the same time, you'll start to explore underlying issues and emotional patterns that may be getting in your way, as Pick connects self-care with self-knowledge to show you the way to lasting wellness."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/794300994> ;
   schema:inLanguage "en" ;
   schema:name "The core balance diet : 4 weeks to boost your metabolism and lose weight for good"@en ;
   schema:productID "233546785" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/233546785#PublicationEvent/carlsbad_calif_hay_house_2009> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/794300994#Agent/hay_house> ; # Hay House
   schema:workExample <http://worldcat.org/isbn/9781401922016> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/233546785> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/794300994#Person/morgan_genevieve> # Genevieve Morgan
    a schema:Person ;
   schema:familyName "Morgan" ;
   schema:givenName "Genevieve" ;
   schema:name "Genevieve Morgan" ;
    .

<http://experiment.worldcat.org/entity/work/data/794300994#Place/carlsbad_calif> # Carlsbad, Calif.
    a schema:Place ;
   schema:name "Carlsbad, Calif." ;
    .

<http://id.loc.gov/authorities/subjects/sh85147301> # Women--Health and hygiene
    a schema:Intangible ;
   schema:name "Women--Health and hygiene"@en ;
    .

<http://id.worldcat.org/fast/1092289> # Reducing diets
    a schema:Intangible ;
   schema:name "Reducing diets"@en ;
    .

<http://id.worldcat.org/fast/1176758> # Women--Health and hygiene
    a schema:Intangible ;
   schema:name "Women--Health and hygiene"@en ;
    .

<http://id.worldcat.org/fast/952743> # Health
    a schema:Intangible ;
   schema:name "Health"@en ;
    .

<http://viaf.org/viaf/53629957> # Marcelle Pick
    a schema:Person ;
   schema:birthDate "1952" ;
   schema:familyName "Pick" ;
   schema:givenName "Marcelle" ;
   schema:name "Marcelle Pick" ;
    .

<http://worldcat.org/isbn/9781401922016>
    a schema:ProductModel ;
   schema:isbn "1401922015" ;
   schema:isbn "9781401922016" ;
    .

<http://www.worldcat.org/title/-/oclc/233546785>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
   schema:about <http://www.worldcat.org/oclc/233546785> ; # The core balance diet : 4 weeks to boost your metabolism and lose weight for good
   schema:dateModified "2016-05-09" ;
   void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.