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Core challenge with Moira

Author: Moira Stott-Merrithew
Publisher: Santa Monica, CA : Lions Gate Home Entertainment, [2004]
Series: Pilates Matwork series., Level 3.
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
Intermediate level mat exercises designed to develop core torso stability and back strength, challenge coordination, enhance flexibility and agility, focus on controlled breathing, and increase body awareness.
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Details

Genre/Form: Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Moira Stott-Merrithew
OCLC Number: 57482388
Notes: Originally produced with title Core challenge in 2002 by Stratistha Entertainment Inc.
Credits: Directed by Wayne Moss.
Performer(s): Instructor, Moira Stott-Merrithew, with Natalia Haigler and Max Positano.
Description: 1 videodisc (106 min.) : sound, color ; 4 3/4 in.
Details: DVD.
Series Title: Pilates Matwork series., Level 3.
Other Titles: Stott Pilates core challenge with Moira
Responsibility: Merrithew Corporation.

Abstract:

Intermediate level mat exercises designed to develop core torso stability and back strength, challenge coordination, enhance flexibility and agility, focus on controlled breathing, and increase body awareness.

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Linked Data


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