skip to content
Core Fitness : Ultimate Guide to Achieving Peak Level Fitness with Australia's Body Coach Preview this item
ClosePreview this item
Checking...

Core Fitness : Ultimate Guide to Achieving Peak Level Fitness with Australia's Body Coach

Author: Paul Collins
Publisher: Maidenhead : Meyer & Meyer Sport, 2010.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Database:WorldCat
Summary:
Core Fitness provides the latest cutting edge training regime with its breakthrough 'Cavity Based Training Approach' and Core-in-Motion Method (CIMM) delivered in a four phase progression for helping you achieve peak level fitness.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy online

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Electronic books
Additional Physical Format: Print version:
Collins, Paul.
Core fitness.
Maidenhead : Meyer & Meyer Sport, 2010
(OCoLC)605876715
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Paul Collins
ISBN: 9781841265810 1841265810
OCLC Number: 773291459
Notes: Includes index.
Description: 1 online resource (163 pages) : color illustrations.
Contents: Cover; Contents; About the Author; A Word from The Body Coach; Phase 1: Muscular Pliability and Range of Motion; Phase 2: Core Fitness Evaluation; Phase 3: Core Strength Development; Phase 4: Core-in-Motion Method; Core Fitness Programs; Core Fitness Index.
Responsibility: Paul Collins.

Abstract:

Provides a 4-Phase Training Progression in Core-Fitness Development that allows you to fuse the larger trunk muscles in co-contraction with the deeper stabilizing muscles of the body for better body  Read more...

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/773291459> # Core fitness ultimate guide to achieving peak level fitness with Australia's body coach
    a schema:MediaObject, schema:Book, schema:CreativeWork ;
   library:oclcnum "773291459" ;
   library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/866313555#Place/maidenhead> ; # Maidenhead
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/enk> ;
   rdfs:comment "Warning: This malformed URI has been treated as a string - 'http://images.contentreserve.com/ImageType-100/3017-1/{7EDC8768-1F58-457D-A00F-F3B881853D99}Img100.jpg'" ;
   schema:about <http://id.worldcat.org/fast/917991> ; # Exercise
   schema:about <http://experiment.worldcat.org/entity/work/data/866313555#Topic/travel_special_interest_sports> ; # TRAVEL--Special Interest--Sports
   schema:about <http://experiment.worldcat.org/entity/work/data/866313555#Topic/sports_&_recreation_essays> ; # SPORTS & RECREATION--Essays
   schema:about <http://experiment.worldcat.org/entity/work/data/866313555#Topic/games_gambling_sports> ; # GAMES--Gambling--Sports
   schema:about <http://dewey.info/class/796.4/e23/> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/866313555#Topic/sports_&_recreation_reference> ; # SPORTS & RECREATION--Reference
   schema:about <http://experiment.worldcat.org/entity/work/data/866313555#Topic/sports_&_recreation_history> ; # SPORTS & RECREATION--History
   schema:about <http://experiment.worldcat.org/entity/work/data/866313555#Topic/physical_fitness> ; # Physical fitness
   schema:about <http://experiment.worldcat.org/entity/work/data/866313555#Topic/sports_&_recreation_business_aspects> ; # SPORTS & RECREATION--Business Aspects
   schema:bookFormat schema:EBook ;
   schema:creator <http://experiment.worldcat.org/entity/work/data/866313555#Person/collins_paul> ; # Paul Collins
   schema:datePublished "2010" ;
   schema:description "Core Fitness provides the latest cutting edge training regime with its breakthrough 'Cavity Based Training Approach' and Core-in-Motion Method (CIMM) delivered in a four phase progression for helping you achieve peak level fitness."@en ;
   schema:description "Cover; Contents; About the Author; A Word from The Body Coach; Phase 1: Muscular Pliability and Range of Motion; Phase 2: Core Fitness Evaluation; Phase 3: Core Strength Development; Phase 4: Core-in-Motion Method; Core Fitness Programs; Core Fitness Index."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/866313555> ;
   schema:genre "Electronic books"@en ;
   schema:inLanguage "en" ;
   schema:isPartOf <http://experiment.worldcat.org/entity/work/data/866313555#Series/the_body_coach_series> ; # The body coach series
   schema:isPartOf <http://experiment.worldcat.org/entity/work/data/866313555#Series/body_coach_series> ; # Body coach series.
   schema:isSimilarTo <http://www.worldcat.org/oclc/605876715> ;
   schema:name "Core fitness ultimate guide to achieving peak level fitness with Australia's body coach"@en ;
   schema:productID "773291459" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/773291459#PublicationEvent/maidenhead_meyer_&_meyer_sport_2010> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/866313555#Agent/meyer_&_meyer_sport> ; # Meyer & Meyer Sport
   schema:url <http://overdrive.torontopubliclibrary.ca/ContentDetails.htm?ID=7EDC8768-1F58-457D-A00F-F3B881853D99> ;
   schema:url <https://www.overdrive.com/search?q=7EDC8768-1F58-457D-A00F-F3B881853D99> ;
   schema:url <http://www.myilibrary.com?id=333071> ;
   schema:url <http://site.ebrary.com/id/10886339> ;
   schema:url <http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=394353> ;
   schema:url "http://images.contentreserve.com/ImageType-100/3017-1/{7EDC8768-1F58-457D-A00F-F3B881853D99}Img100.jpg" ;
   schema:workExample <http://worldcat.org/isbn/9781841265810> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/773291459> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/866313555#Agent/meyer_&_meyer_sport> # Meyer & Meyer Sport
    a bgn:Agent ;
   schema:name "Meyer & Meyer Sport" ;
    .

<http://experiment.worldcat.org/entity/work/data/866313555#Person/collins_paul> # Paul Collins
    a schema:Person ;
   schema:familyName "Collins" ;
   schema:givenName "Paul" ;
   schema:name "Paul Collins" ;
    .

<http://experiment.worldcat.org/entity/work/data/866313555#Person/collins_paul_1970> # Paul Collins
    a schema:Person ;
   schema:birthDate "1970" ;
   schema:familyName "Collins" ;
   schema:givenName "Paul" ;
   schema:name "Paul Collins" ;
    .

<http://experiment.worldcat.org/entity/work/data/866313555#Series/body_coach_series> # Body coach series.
    a bgn:PublicationSeries ;
   schema:creator <http://experiment.worldcat.org/entity/work/data/866313555#Person/collins_paul_1970> ; # Paul Collins
   schema:hasPart <http://www.worldcat.org/oclc/773291459> ; # Core fitness ultimate guide to achieving peak level fitness with Australia's body coach
   schema:name "Body coach series." ;
    .

<http://experiment.worldcat.org/entity/work/data/866313555#Series/the_body_coach_series> # The body coach series
    a bgn:PublicationSeries ;
   schema:hasPart <http://www.worldcat.org/oclc/773291459> ; # Core fitness ultimate guide to achieving peak level fitness with Australia's body coach
   schema:name "The body coach series" ;
    .

<http://experiment.worldcat.org/entity/work/data/866313555#Topic/games_gambling_sports> # GAMES--Gambling--Sports
    a schema:Intangible ;
   schema:name "GAMES--Gambling--Sports"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/866313555#Topic/sports_&_recreation_business_aspects> # SPORTS & RECREATION--Business Aspects
    a schema:Intangible ;
   schema:name "SPORTS & RECREATION--Business Aspects"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/866313555#Topic/sports_&_recreation_essays> # SPORTS & RECREATION--Essays
    a schema:Intangible ;
   schema:name "SPORTS & RECREATION--Essays"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/866313555#Topic/sports_&_recreation_history> # SPORTS & RECREATION--History
    a schema:Intangible ;
   schema:name "SPORTS & RECREATION--History"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/866313555#Topic/sports_&_recreation_reference> # SPORTS & RECREATION--Reference
    a schema:Intangible ;
   schema:name "SPORTS & RECREATION--Reference"@en ;
    .

<http://experiment.worldcat.org/entity/work/data/866313555#Topic/travel_special_interest_sports> # TRAVEL--Special Interest--Sports
    a schema:Intangible ;
   schema:name "TRAVEL--Special Interest--Sports"@en ;
    .

<http://id.worldcat.org/fast/917991> # Exercise
    a schema:Intangible ;
   schema:name "Exercise"@en ;
    .

<http://worldcat.org/isbn/9781841265810>
    a schema:ProductModel ;
   schema:isbn "1841265810" ;
   schema:isbn "9781841265810" ;
    .

<http://www.worldcat.org/oclc/605876715>
    a schema:CreativeWork ;
   rdfs:label "Core fitness." ;
   schema:description "Print version:" ;
   schema:isSimilarTo <http://www.worldcat.org/oclc/773291459> ; # Core fitness ultimate guide to achieving peak level fitness with Australia's body coach
    .

<http://www.worldcat.org/title/-/oclc/773291459>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
   schema:about <http://www.worldcat.org/oclc/773291459> ; # Core fitness ultimate guide to achieving peak level fitness with Australia's body coach
   schema:dateModified "2016-05-11" ;
   void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.