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Count down your age : look, feel, and live better than you ever have before

Author: Frederic J Vagnini; Dave Bunnell
Publisher: New York : McGraw-Hill, ©2007.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
In Count Down Your Age, a world-renowned cardiologist presents you with an interactive and personalized program for a longer, healthier, more vibrant life. From nutrition and exercise, to stress reduction and disease avoidance programs, this book shows you how to feel strong and sexy, shed pounds, improve memory, and live better than you ever have before.---from publisher's description.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Frederic J Vagnini; Dave Bunnell
ISBN: 9780071478076 0071478078
OCLC Number: 77830934
Description: xiii, 272 pages : illustrations ; 24 cm
Responsibility: Frederic J. Vagnini, Dave Bunnell.
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Abstract:

Presents an interactive and personalized program for a longer, healthier, more vibrant life. This book shows how to feel strong and sexy, shed pounds, improve memory, and live better than before.  Read more...

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